The Bluster and the Burrow
Spicy Asian Boneless Skinless Chicken Thighs
These Spicy Asian Chicken Thighs are tender, juicy, and packed with layered heat from a trio of chiles, garlic, ginger, and soy sauce. A quick 30-minute marinade and a hot oven make this a bold, satisfying weeknight dinner with almost no effort.
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Ingredients
- 4 boneless skinless chicken thighs
- ¼ cup soy sauce
- ½ teaspoon fish sauce
- 1 teaspoon garlic minced
- ½ teaspoon ginger minced or paste
- ¼ teaspoon garlic powder
- ¼ teaspoon red pepper flakes
- ¼ teaspoon gochugaru
- ⅛ teaspoon cayenne
Instructions
- Preheat the oven to 400°F
- Mix the ¼ cup soy sauce, ½ teaspoon fish sauce, 1 teaspoon garlic, ½ teaspoon ginger, ¼ teaspoon garlic powder, ¼ teaspoon red pepper flakes, ¼ teaspoon gochugaru, and ⅛ teaspoon cayennein a small bowl.
- Pour the mixture into a baking dish
- Pat 4 boneless skinless chicken thighs dry with a paper towel then lay them in a single layer pretty side down. Allow to soak in the marinade for 30 minutes while the oven preheats.
- Flip the chicken over and bake for 35-40 minutes until the internal temperature is 175°F
Notes
Want it spicier? Add ½ teaspoon extra gochugaru or a pinch more cayenne.
Looking for crispy edges? Broil the chicken for 1–2 minutes at the end.
Marinate ahead: If you have time, marinating for 2–4 hours intensifies the flavor, but it's not required.
If you’re new to fish sauce: Treat it like you would Worcestershire. A little goes a long way and adds depth you can’t replicate with anything else.
Let it rest: Rest for 5-10 minutes after baking to allow the juices to redistribute.
Storage:
- Fridge: Store in an airtight container for 3–4 days.
- Reheat: Warm gently in a skillet or 325°F oven to keep the thighs tender.
- Freezer: Freeze cooked thighs for up to 2 months.
Nutrition
Calories: 146kcal | Carbohydrates: 1g | Protein: 23g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 107mg | Sodium: 974mg | Potassium: 322mg | Fiber: 0.3g | Sugar: 0.3g | Vitamin A: 127IU | Vitamin C: 0.3mg | Calcium: 16mg | Iron: 1mg
